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"An asana is not a posture which you assume mechanically. It involves thought, at the end of which a balance is achieved between movement and resistance" BKS Iyengar
"Age cannot be the problem coming in the way of practice. One needs to have strong willpower in one's practice" BKS Iyengar
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Iyengar Yoga Center of Honolulu Photos
Adho Mukha Svanasana (downward facing dog). Bhutan 2008
Urdhva Mukha Svanasana (upward facing dog).
Kevin in Parsva Bakasana (Crane pose to the side). June,2008.
See some pictures of Ray and Shelley' s last trip to the Iyengar yoga Institute in India. November/Decemeber, 2007
Shooting the information video. Shelley, Rob and Kevin. July 21st, 2007
Intermediate students demonstrate ways of practising Utthita Trikonasana. From left to right: Nikki Armstrong, Kim Schaper and Alison Sherwood.
Students practise an inverted pose using wall ropes.
Students begin a class with quiet sitting during John Leebold's workshop, July 2007.
Students gain strength, endurance and concentration from the practise of standing poses. A scene from John Leebold's workshop, July 2007.
Students and John after an Intermediate level class, July 2007.
Our students learn how to practise yoga safely while pregnant.
Senior students gain tremendous benefit from Yoga practice.
Yoga poses can be adapted as therapy for various health conditions.
Yoga brings health and freedom of movement when practised with devotion and consistency.
Parivrtta Trikonasana (Revolved triangle pose)
Props may be used to allow the student to learn the actions of the pose, to become quiet in the pose and to create openess and awareness.
Our new picture of Guruji is unveiled, April, 2006
Ray and Shelley with BKS Iyengar, India 2008
Guest senior teacher, John Leebold, explains
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